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The Plant-Based Momma

Vegan and plant-based recipes

Vegan Corned Beef Hash

July 16, 2019

 

Corned beef hash is a total comfort dish that I always loved from my childhood. It was one of those last minute meals that we ate Filipino style with white rice (I know, double starches..don’t tell the Filipinos). And it was one of two things that I wasn’t comfortable veganizing… simply because no recipe did it justice. That is, until Beyond Meat debuted their “beef” hamburger patties. We’ve been making this dish for about a year now with these patties and needless to say, we are so incredibly excited about the debut of the Beyond Beef, a soy and gluten free plant-based ground “beef”.  While this plant-based meat is incredibly realistic and almost difficult wrap your mind around as a vegan, it really hits the mark on familiar comfort foods. This is by no means a health recipe, but no cholesterol for you and nothing had to die for your meal.

 

While making this, I would always take the time to cook the potatoes, but my cousin Sharlene taught us that the potatoes are not a necessary addition to this meal. It tastes just as good without! So we now typically just make the meat portion of the dish. This is so simple to do, requires less time and doesn’t sacrifice any of the traditional comforting flavor that you know and love. Hope you enjoy it!

 

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Vegan Corned Beef Hash

Ingredients

  • 1 pkg Beyond Beef Plant-Based Ground "Beef" (or 2 pack of Beyond Beef Burger Patties)
  • 1 medium onion, thinly sliced
  • 4 cloves freshly crushed garlic
  • 1 tsp soy sauce
  • 1½ tsp garlic powder
  • salt, to taste
  • oil of choice

If using potatoes

  • 2 medium sized potatoes, cut into small cubes
  • oil of choice

Instructions

If adding potatoes (Do first)

  1. Add cut potatoes to boiling water, boil for 5 minutes.

  2. Remove from water, sauté in oil on medium high for 3-5 minutes, until tender. Set aside.

Vegan Corned Beef

  1. Sauté thinly sliced onion in oil, on medium high heat until translucent (about 2-3 minutes).

  2. Add in crushed garlic, sauté for 30 more seconds.

  3. Add in Beyond Meat, separate with spatula.

  4. Add soy sauce and garlic powder.

  5. Continue to stir in pan for 5-8 minutes.

  6. Salt to taste and serve immediately!

2 Comments · Labels: recipes

Comments

  1. Alandra Sochor says

    April 7, 2020 at 1:23 pm

    Where can I get this beyond meat?

    Reply
    • theplantbasedmomma says

      April 8, 2020 at 6:15 am

      Hi Alandra! Most grocery stores here in the US sell it. They also come in burger form, which is easier to find. If you email me your location I’d be happy to help you find it!

      Reply

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Mama. SoCal.
Passionate about making healthy food taste delicious.
@plantbasedmomma

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